| Moving Time: |
1:31:03 |
| Distance: |
17.73 km |
| Speed: |
11.69 km/h |
| Ele Gain / Loss: |
1173.58 m / 3.36 m |
| Power: |
129 wZ3
2.74 w/kg
|
| Max Power: |
276 w |
| Norm. Power: |
130 wZ3
|
| Intensity: |
0.81 |
| TSS: |
99 |
| Heart Rate: |
127 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.02 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
77 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.1 Nm |
| Calories: |
786 kcal |
