| Moving Time: |
1:32:06 |
| Distance: |
21.81 km |
| Speed: |
14.21 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
212 wZ2
3.03 w/kg
|
| Max Power: |
349 w |
| Norm. Power: |
222 wZ3
|
| Intensity: |
0.77 |
| TSS: |
91 |
| Heart Rate: |
137 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
10.9%poor
|
| Cadence: |
70 rpm |
| Max Cad: |
216 rpm |
| Pedalling: |
97.6% of the ride |
| Avg Torque: |
29.9 Nm |
| Calories: |
1,307 kcal |