| Moving Time: |
0:33:55 |
| Distance: |
19.42 km |
| Speed: |
34.35 km/h |
| Ele Gain / Loss: |
261.19 m / 272.63 m |
| Power: |
292 wZ4
3.79 w/kg
|
| Max Power: |
444 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.96 |
| TSS: |
53 |
| Heart Rate: |
139 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
2.16 w/bpm |
| Cadence: |
85 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.4 Nm |
| Calories: |
663 kcal |