Moving Time: 0:31:13
Distance: 11.69 km
Speed: 22.48 km/h
Ele Gain / Loss: 250.30 m / 92.75 m
Power: 168 wZ2 2.24 w/kg
Max Power: 313 w
Norm. Power: 197 wZ3
Intensity: 0.82
TSS: 35
Cadence: 76 rpm
Max Cad: 107 rpm
Pedalling: 98.8% of the ride
Avg Torque: 22.7 Nm
Calories: 351 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution