| Moving Time: |
1:54:37 |
| Distance: |
21.81 km |
| Speed: |
11.42 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
208 wZ2
2.31 w/kg
|
| Max Power: |
279 w |
| Norm. Power: |
212 wZ3
|
| Intensity: |
0.76 |
| TSS: |
111 |
| Heart Rate: |
151 bpm |
| Max HR: |
222 bpm |
| Efficiency: |
1.40 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
84 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.8 Nm |
| Calories: |
1,596 kcal |
