| Moving Time: |
1:53:20 |
| Distance: |
21.81 km |
| Speed: |
11.55 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
177 wZ2
2.36 w/kg
|
| Max Power: |
326 w |
| Norm. Power: |
183 wZ2
|
| Intensity: |
0.61 |
| TSS: |
69 |
| Heart Rate: |
112 bpm |
| Max HR: |
130 bpm |
| Efficiency: |
1.63 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
86 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.4 Nm |
| Calories: |
1,343 kcal |
