| Moving Time: |
0:54:29 |
| Distance: |
13.53 km |
| Speed: |
14.90 km/h |
| Ele Gain / Loss: |
508.80 m / 182.10 m |
| Power: |
146 wZ4
2.15 w/kg
|
| Max Power: |
229 w |
| Norm. Power: |
149 wZ4
|
| Intensity: |
0.93 |
| TSS: |
79 |
| Heart Rate: |
147 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.01 w/bpm |
| Cadence: |
80 rpm |
| Max Cad: |
149 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.7 Nm |
| Calories: |
532 kcal |