| Moving Time: |
1:09:00 |
| Distance: |
16.68 km |
| Speed: |
14.51 km/h |
| Ele Gain / Loss: |
1132.96 m / 0.00 m |
| Power: |
253 wZ4
3.37 w/kg
|
| Max Power: |
378 w |
| Norm. Power: |
259 wZ4
|
| Intensity: |
1.01 |
| TSS: |
118 |
| Heart Rate: |
166 bpm |
| Max HR: |
186 bpm |
| Efficiency: |
1.56 w/bpm |
| Decoupling: |
2.9%good
|
| Cadence: |
76 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
32.2 Nm |
| Calories: |
1,169 kcal |
