| Moving Time: |
1:20:57 |
| Distance: |
39.52 km |
| Speed: |
29.29 km/h |
| Ele Gain / Loss: |
531.86 m / 292.33 m |
| Power: |
217 wZ2
2.82 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
235 wZ3
|
| Intensity: |
0.76 |
| TSS: |
77 |
| Heart Rate: |
116 bpm |
| Max HR: |
145 bpm |
| Efficiency: |
2.03 w/bpm |
| Decoupling: |
13.5%poor
|
| Cadence: |
86 rpm |
| Max Cad: |
101 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.6 Nm |
| Calories: |
1,176 kcal |
