Moving Time: 2:39:27
Distance: 25.81 km
Speed: 9.71 km/h
Ele Gain / Loss: 1755.33 m / 327.60 m
Power: 191 wZ2 2.17 w/kg
Max Power: 301 w
Norm. Power: 193 wZ2
Intensity: 0.71
TSS: 134
Heart Rate: 147 bpm
Max HR: 163 bpm
Efficiency: 1.31 w/bpm
Decoupling: 10.2%poor
Cadence: 59 rpm
Max Cad: 102 rpm
Pedalling: 100.0% of the ride
Avg Torque: 31.2 Nm
Calories: 2,039 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution