| Moving Time: |
0:30:35 |
| Distance: |
12.11 km |
| Speed: |
23.76 km/h |
| Ele Gain / Loss: |
196.97 m / 183.29 m |
| Power: |
175 wZ3
1.92 w/kg
|
| Max Power: |
282 w |
| Norm. Power: |
182 wZ3
|
| Intensity: |
0.83 |
| TSS: |
35 |
| Heart Rate: |
158 bpm |
| Max HR: |
167 bpm |
| Efficiency: |
1.15 w/bpm |
| Cadence: |
82 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
99.0% of the ride |
| Avg Torque: |
20.9 Nm |
| Calories: |
358 kcal |