| Moving Time: |
1:44:34 |
| Distance: |
21.62 km |
| Speed: |
12.40 km/h |
| Ele Gain / Loss: |
1178.66 m / 273.28 m |
| Power: |
218 wZ3
2.25 w/kg
|
| Max Power: |
441 w |
| Norm. Power: |
233 wZ3
|
| Intensity: |
0.89 |
| TSS: |
137 |
| Heart Rate: |
136 bpm |
| Max HR: |
169 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
-8.1%good
|
| Cadence: |
91 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
98.1% of the ride |
| Avg Torque: |
23.3 Nm |
| Calories: |
1,526 kcal |
