Moving Time: 0:58:04
Distance: 12.05 km
Speed: 12.45 km/h
Ele Gain / Loss: 664.34 m / 3.16 m
Power: 178 wZ4 2.37 w/kg
Max Power: 246 w
Norm. Power: 185 wZ4
Intensity: 0.98
TSS: 94
Cadence: 77 rpm
Max Cad: 109 rpm
Pedalling: 99.9% of the ride
Avg Torque: 22.7 Nm
Calories: 692 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution