| Moving Time: |
0:32:29 |
| Distance: |
12.11 km |
| Speed: |
22.37 km/h |
| Ele Gain / Loss: |
196.97 m / 183.28 m |
| Power: |
142 wZ2
1.78 w/kg
|
| Max Power: |
256 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.79 |
| TSS: |
34 |
| Heart Rate: |
115 bpm |
| Max HR: |
132 bpm |
| Efficiency: |
1.31 w/bpm |
| Cadence: |
76 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.2 Nm |
| Calories: |
308 kcal |
