Moving Time: 1:21:58
Distance: 38.74 km
Speed: 28.36 km/h
Ele Gain / Loss: 212.65 m / 518.80 m
Power: 129 wZ1 1.47 w/kg
Max Power: 274 w
Norm. Power: 134 wZ1
Intensity: 0.49
TSS: 33
Heart Rate: 97 bpm
Max HR: 120 bpm
Efficiency: 1.38 w/bpm
Decoupling: 5.3%moderate
Cadence: 66 rpm
Max Cad: 91 rpm
Pedalling: 99.8% of the ride
Avg Torque: 19.1 Nm
Calories: 708 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution