| Moving Time: |
1:13:35 |
| Distance: |
17.02 km |
| Speed: |
13.88 km/h |
| Ele Gain / Loss: |
1237.91 m / 6.04 m |
| Power: |
245 wZ4
3.4 w/kg
|
| Max Power: |
272 w |
| Norm. Power: |
246 wZ4
|
| Intensity: |
0.91 |
| TSS: |
101 |
| Heart Rate: |
141 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.74 w/bpm |
| Decoupling: |
8.7%moderate
|
| Cadence: |
88 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.7 Nm |
| Calories: |
1,207 kcal |
