| Moving Time: |
1:27:15 |
| Distance: |
13.78 km |
| Speed: |
9.48 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.22 m |
| Power: |
136 wZ3
2.89 w/kg
|
| Max Power: |
274 w |
| Norm. Power: |
137 wZ3
|
| Intensity: |
0.85 |
| TSS: |
105 |
| Heart Rate: |
133 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.03 w/bpm |
| Decoupling: |
6.6%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.6 Nm |
| Calories: |
794 kcal |
