Moving Time: 0:59:00
Distance: 21.81 km
Speed: 22.18 km/h
Ele Gain / Loss: 1305.63 m / 2.22 m
Power: 261 wZ4 5.8 w/kg
Max Power: 357 w
Norm. Power: 264 wZ4
Intensity: 0.93
TSS: 84
Heart Rate: 159 bpm
Max HR: 176 bpm
Efficiency: 1.66 w/bpm
Calories: 1,031 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution