| Moving Time: |
1:02:07 |
| Distance: |
24.73 km |
| Speed: |
23.89 km/h |
| Ele Gain / Loss: |
546.07 m / 402.51 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
495 w |
| Norm. Power: |
166 wZ4
|
| Intensity: |
0.95 |
| TSS: |
94 |
| Heart Rate: |
144 bpm |
| Max HR: |
154 bpm |
| Efficiency: |
1.15 w/bpm |
| Decoupling: |
4.2%good
|
| Cadence: |
108 rpm |
| Max Cad: |
143 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
14.3 Nm |
| Calories: |
665 kcal |