| Moving Time: |
0:23:15 |
| Distance: |
11.01 km |
| Speed: |
28.42 km/h |
| Ele Gain / Loss: |
179.25 m / 0.00 m |
| Power: |
227 wZ4
2.87 w/kg
|
| Max Power: |
362 w |
| Norm. Power: |
231 wZ4
|
| Intensity: |
0.98 |
| TSS: |
37 |
| Heart Rate: |
161 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
70 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
31.8 Nm |
| Calories: |
353 kcal |
