Moving Time: 0:48:45
Distance: 10.89 km
Speed: 13.41 km/h
Ele Gain / Loss: 829.00 m / 0.00 m
Power: 254 wZ3 3.43 w/kg
Max Power: 403 w
Norm. Power: 255 wZ3
Intensity: 0.89
TSS: 65
Heart Rate: 153 bpm
Max HR: 160 bpm
Efficiency: 1.67 w/bpm
Cadence: 71 rpm
Max Cad: 108 rpm
Pedalling: 99.9% of the ride
Avg Torque: 35.1 Nm
Calories: 829 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution