Moving Time: 0:23:32
Distance: 11.99 km
Speed: 30.58 km/h
Ele Gain / Loss: 98.59 m / 0.00 m
Power: 198 wZ4 2.48 w/kg
Max Power: 406 w
Norm. Power: 207 wZ5
Intensity: 1.08
TSS: 46
Cadence: 70 rpm
Max Cad: 96 rpm
Pedalling: 98.7% of the ride
Avg Torque: 28.4 Nm
Calories: 312 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution