| Moving Time: |
0:22:21 |
| Distance: |
12.11 km |
| Speed: |
32.52 km/h |
| Ele Gain / Loss: |
196.97 m / 183.28 m |
| Power: |
280 wZ3
3.18 w/kg
|
| Max Power: |
500 w |
| Norm. Power: |
300 wZ3
|
| Intensity: |
0.90 |
| TSS: |
30 |
| Heart Rate: |
143 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
2.10 w/bpm |
| Cadence: |
81 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
33.7 Nm |
| Calories: |
419 kcal |
