Moving Time: 1:15:07
Distance: 36.86 km
Speed: 29.44 km/h
Ele Gain / Loss: 319.18 m / 44.40 m
Power: 196 wZ2 2.93 w/kg
Max Power: 272 w
Norm. Power: 199 wZ2
Intensity: 0.67
TSS: 56
Heart Rate: 163 bpm
Max HR: 175 bpm
Efficiency: 1.22 w/bpm
Decoupling: 3.0%good
Cadence: 95 rpm
Max Cad: 97 rpm
Pedalling: 100.0% of the ride
Avg Torque: 19.7 Nm
Calories: 986 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution