| Moving Time: |
2:00:35 |
| Distance: |
21.81 km |
| Speed: |
10.85 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
194 wZ2
2.2 w/kg
|
| Max Power: |
438 w |
| Norm. Power: |
209 wZ3
|
| Intensity: |
0.77 |
| TSS: |
119 |
| Heart Rate: |
140 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.49 w/bpm |
| Decoupling: |
17.5%poor
|
| Cadence: |
61 rpm |
| Max Cad: |
89 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
30.6 Nm |
| Calories: |
1,566 kcal |