| Moving Time: |
0:30:58 |
| Distance: |
12.11 km |
| Speed: |
23.47 km/h |
| Ele Gain / Loss: |
196.98 m / 183.29 m |
| Power: |
154 wZ3
2 w/kg
|
| Max Power: |
314 w |
| Norm. Power: |
162 wZ3
|
| Intensity: |
0.90 |
| TSS: |
41 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.26 w/bpm |
| Cadence: |
74 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
20.3 Nm |
| Calories: |
319 kcal |
