| Moving Time: |
1:04:31 |
| Distance: |
14.18 km |
| Speed: |
13.18 km/h |
| Ele Gain / Loss: |
1129.68 m / 0.00 m |
| Power: |
258 wZ4
3.11 w/kg
|
| Max Power: |
376 w |
| Norm. Power: |
261 wZ4
|
| Intensity: |
0.98 |
| TSS: |
104 |
| Heart Rate: |
142 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.84 w/bpm |
| Decoupling: |
6.1%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
42.5 Nm |
| Calories: |
1,114 kcal |