Moving Time: 0:50:57
Distance: 10.93 km
Speed: 12.88 km/h
Ele Gain / Loss: 342.26 m / 162.57 m
Power: 105 wZ2 1.54 w/kg
Max Power: 524 w
Norm. Power: 118 wZ2
Intensity: 0.69
TSS: 41
Heart Rate: 164 bpm
Max HR: 177 bpm
Efficiency: 0.72 w/bpm
Cadence: 63 rpm
Max Cad: 122 rpm
Pedalling: 97.7% of the ride
Avg Torque: 18.5 Nm
Calories: 358 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution