| Moving Time: |
0:30:04 |
| Distance: |
12.11 km |
| Speed: |
24.17 km/h |
| Ele Gain / Loss: |
196.97 m / 183.28 m |
| Power: |
158 wZ1
2.16 w/kg
|
| Max Power: |
287 w |
| Norm. Power: |
163 wZ1
|
| Intensity: |
0.44 |
| TSS: |
10 |
| Heart Rate: |
114 bpm |
| Max HR: |
129 bpm |
| Efficiency: |
1.43 w/bpm |
| Cadence: |
79 rpm |
| Max Cad: |
92 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
19.5 Nm |
| Calories: |
318 kcal |
