Moving Time: 0:34:19
Distance: 11.78 km
Speed: 20.60 km/h
Ele Gain / Loss: 233.82 m / 76.39 m
Power: 155 wZ3 2.07 w/kg
Max Power: 340 w
Norm. Power: 160 wZ3
Intensity: 0.85
TSS: 41
Cadence: 70 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.4 Nm
Calories: 356 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution