Moving Time: 1:10:49
Distance: 22.76 km
Speed: 19.28 km/h
Ele Gain / Loss: 816.13 m / 213.11 m
Power: 223 wZ3 2.69 w/kg
Max Power: 421 w
Norm. Power: 233 wZ3
Intensity: 0.83
TSS: 82
Cadence: 69 rpm
Max Cad: 95 rpm
Pedalling: 99.9% of the ride
Avg Torque: 31.8 Nm
Calories: 1,057 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution