| Moving Time: |
1:03:10 |
| Distance: |
12.11 km |
| Speed: |
11.51 km/h |
| Ele Gain / Loss: |
196.99 m / 183.30 m |
| Power: |
68 wZ2
0.69 w/kg
|
| Max Power: |
133 w |
| Norm. Power: |
78 wZ2
|
| Intensity: |
0.66 |
| TSS: |
45 |
| Heart Rate: |
132 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
0.59 w/bpm |
| Decoupling: |
19.7%poor
|
| Cadence: |
32 rpm |
| Max Cad: |
118 rpm |
| Pedalling: |
94.1% of the ride |
| Avg Torque: |
41.2 Nm |
| Calories: |
287 kcal |
