| Moving Time: |
1:02:00 |
| Distance: |
8.57 km |
| Speed: |
8.30 km/h |
| Ele Gain / Loss: |
663.63 m / 0.09 m |
| Power: |
186 wZ2
2.16 w/kg
|
| Max Power: |
263 w |
| Norm. Power: |
189 wZ2
|
| Intensity: |
0.67 |
| TSS: |
47 |
| Heart Rate: |
140 bpm |
| Max HR: |
158 bpm |
| Efficiency: |
1.35 w/bpm |
| Decoupling: |
4.6%good
|
| Cadence: |
59 rpm |
| Max Cad: |
84 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
30.7 Nm |
| Calories: |
772 kcal |
