| Moving Time: |
0:57:03 |
| Distance: |
14.89 km |
| Speed: |
15.66 km/h |
| Ele Gain / Loss: |
927.03 m / 5.85 m |
| Power: |
253 wZ4
3.51 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
254 wZ4
|
| Intensity: |
0.94 |
| TSS: |
84 |
| Heart Rate: |
145 bpm |
| Max HR: |
157 bpm |
| Efficiency: |
1.75 w/bpm |
| Cadence: |
90 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
27.2 Nm |
| Calories: |
966 kcal |