| Moving Time: |
0:33:37 |
| Distance: |
10.33 km |
| Speed: |
18.44 km/h |
| Ele Gain / Loss: |
957.92 m / 0.00 m |
| Power: |
283 wZ4
6.29 w/kg
|
| Max Power: |
364 w |
| Norm. Power: |
286 wZ4
|
| Intensity: |
1.00 |
| TSS: |
56 |
| Heart Rate: |
162 bpm |
| Max HR: |
176 bpm |
| Efficiency: |
1.77 w/bpm |
| Calories: |
637 kcal |