Moving Time: 1:01:50
Distance: 10.33 km
Speed: 10.02 km/h
Ele Gain / Loss: 957.92 m / 0.00 m
Power: 147 wZ4 3.13 w/kg
Max Power: 258 w
Norm. Power: 148 wZ4
Intensity: 0.92
TSS: 87
Heart Rate: 134 bpm
Max HR: 148 bpm
Efficiency: 1.10 w/bpm
Decoupling: 0.8%good
Cadence: 81 rpm
Max Cad: 95 rpm
Pedalling: 100.0% of the ride
Avg Torque: 17.4 Nm
Calories: 608 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution