Moving Time: 0:28:49
Distance: 7.57 km
Speed: 15.76 km/h
Ele Gain / Loss: 327.97 m / 5.49 m
Power: 183 wZ1 2.51 w/kg
Max Power: 267 w
Norm. Power: 186 wZ1
Intensity: 0.50
TSS: 12
Heart Rate: 122 bpm
Max HR: 137 bpm
Efficiency: 1.52 w/bpm
Cadence: 77 rpm
Max Cad: 89 rpm
Pedalling: 99.8% of the ride
Avg Torque: 22.9 Nm
Calories: 353 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution