| Moving Time: |
1:01:54 |
| Distance: |
23.01 km |
| Speed: |
22.30 km/h |
| Ele Gain / Loss: |
307.62 m / 172.37 m |
| Power: |
124 wZ1
1.68 w/kg
|
| Max Power: |
443 w |
| Norm. Power: |
148 wZ1
|
| Intensity: |
0.49 |
| TSS: |
24 |
| Heart Rate: |
132 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.12 w/bpm |
| Decoupling: |
15.9%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
141 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
16.4 Nm |
| Calories: |
514 kcal |
