| Moving Time: |
1:36:24 |
| Distance: |
12.15 km |
| Speed: |
7.56 km/h |
| Ele Gain / Loss: |
698.81 m / 11.39 m |
| Power: |
139 wZ1
1.4 w/kg
|
| Max Power: |
839 w |
| Norm. Power: |
156 wZ2
|
| Intensity: |
0.61 |
| TSS: |
60 |
| Heart Rate: |
110 bpm |
| Max HR: |
125 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
5.8%moderate
|
| Cadence: |
44 rpm |
| Max Cad: |
165 rpm |
| Pedalling: |
87.4% of the ride |
| Avg Torque: |
39.5 Nm |
| Calories: |
897 kcal |
