| Moving Time: |
1:01:27 |
| Distance: |
22.62 km |
| Speed: |
22.08 km/h |
| Ele Gain / Loss: |
372.45 m / 468.98 m |
| Power: |
138 wZ3
1.79 w/kg
|
| Max Power: |
384 w |
| Norm. Power: |
147 wZ3
|
| Intensity: |
0.81 |
| TSS: |
68 |
| Heart Rate: |
129 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
20.8%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
95 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.9 Nm |
| Calories: |
567 kcal |
