| Moving Time: |
1:19:29 |
| Distance: |
21.81 km |
| Speed: |
16.47 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
262 wZ3
3.5 w/kg
|
| Max Power: |
418 w |
| Norm. Power: |
266 wZ3
|
| Intensity: |
0.85 |
| TSS: |
96 |
| Heart Rate: |
154 bpm |
| Max HR: |
174 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
10.2%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
85 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
34.0 Nm |
| Calories: |
1,394 kcal |
