| Moving Time: |
1:19:39 |
| Distance: |
13.78 km |
| Speed: |
10.38 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
252 wZ3
2.96 w/kg
|
| Max Power: |
387 w |
| Norm. Power: |
253 wZ3
|
| Intensity: |
0.88 |
| TSS: |
103 |
| Heart Rate: |
160 bpm |
| Max HR: |
173 bpm |
| Efficiency: |
1.58 w/bpm |
| Decoupling: |
7.7%moderate
|
| Cadence: |
64 rpm |
| Max Cad: |
87 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
37.9 Nm |
| Calories: |
1,344 kcal |
