Moving Time: 0:48:53
Distance: 17.24 km
Speed: 21.16 km/h
Ele Gain / Loss: 613.47 m / 366.09 m
Power: 201 wZ2 2.87 w/kg
Max Power: 336 w
Norm. Power: 226 wZ3
Intensity: 0.78
TSS: 50
Heart Rate: 141 bpm
Max HR: 166 bpm
Efficiency: 1.60 w/bpm
Cadence: 66 rpm
Max Cad: 109 rpm
Pedalling: 95.4% of the ride
Avg Torque: 30.3 Nm
Calories: 658 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution