Moving Time: 0:58:24
Distance: 17.24 km
Speed: 17.71 km/h
Ele Gain / Loss: 613.46 m / 366.08 m
Power: 158 wZ3 2.57 w/kg
Max Power: 243 w
Norm. Power: 161 wZ3
Intensity: 0.84
TSS: 68
Heart Rate: 118 bpm
Max HR: 132 bpm
Efficiency: 1.36 w/bpm
Cadence: 70 rpm
Max Cad: 87 rpm
Pedalling: 99.5% of the ride
Avg Torque: 23.3 Nm
Calories: 618 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution