| Moving Time: |
0:24:56 |
| Distance: |
11.78 km |
| Speed: |
28.36 km/h |
| Ele Gain / Loss: |
233.81 m / 76.38 m |
| Power: |
250 wZ3
3.25 w/kg
|
| Max Power: |
466 w |
| Norm. Power: |
272 wZ3
|
| Intensity: |
0.87 |
| TSS: |
32 |
| Heart Rate: |
128 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
2.13 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
28.4 Nm |
| Calories: |
417 kcal |
