| Moving Time: |
1:24:44 |
| Distance: |
18.48 km |
| Speed: |
13.09 km/h |
| Ele Gain / Loss: |
1146.51 m / 12.46 m |
| Power: |
141 wZ3
3 w/kg
|
| Max Power: |
266 w |
| Norm. Power: |
143 wZ3
|
| Intensity: |
0.89 |
| TSS: |
111 |
| Heart Rate: |
129 bpm |
| Max HR: |
144 bpm |
| Efficiency: |
1.11 w/bpm |
| Decoupling: |
4.1%good
|
| Cadence: |
78 rpm |
| Max Cad: |
105 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
17.4 Nm |
| Calories: |
800 kcal |
