| Moving Time: |
2:20:01 |
| Distance: |
31.59 km |
| Speed: |
13.54 km/h |
| Ele Gain / Loss: |
1697.86 m / 72.97 m |
| Power: |
170 wZ3
2.74 w/kg
|
| Max Power: |
236 w |
| Norm. Power: |
172 wZ4
|
| Intensity: |
0.90 |
| TSS: |
189 |
| Heart Rate: |
146 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.18 w/bpm |
| Decoupling: |
8.1%moderate
|
| Cadence: |
74 rpm |
| Max Cad: |
180 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
22.3 Nm |
| Calories: |
1,594 kcal |
