| Moving Time: |
1:17:45 |
| Distance: |
17.24 km |
| Speed: |
13.30 km/h |
| Ele Gain / Loss: |
613.46 m / 366.08 m |
| Power: |
159 wZ2
1.6 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
171 wZ2
|
| Intensity: |
0.67 |
| TSS: |
58 |
| Heart Rate: |
121 bpm |
| Max HR: |
131 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
5.3%moderate
|
| Cadence: |
48 rpm |
| Max Cad: |
159 rpm |
| Pedalling: |
97.3% of the ride |
| Avg Torque: |
38.6 Nm |
| Calories: |
828 kcal |
