| Moving Time: |
1:00:15 |
| Distance: |
17.24 km |
| Speed: |
17.17 km/h |
| Ele Gain / Loss: |
613.47 m / 366.08 m |
| Power: |
175 wZ3
2.46 w/kg
|
| Max Power: |
335 w |
| Norm. Power: |
207 wZ4
|
| Intensity: |
0.91 |
| TSS: |
83 |
| Heart Rate: |
123 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.68 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
21.4 Nm |
| Calories: |
706 kcal |
