Moving Time: 0:34:00
Distance: 7.01 km
Speed: 12.38 km/h
Ele Gain / Loss: 535.81 m / 0.00 m
Power: 235 wZ4 3.13 w/kg
Max Power: 277 w
Norm. Power: 237 wZ4
Intensity: 0.93
TSS: 49
Cadence: 63 rpm
Max Cad: 77 rpm
Pedalling: 100.0% of the ride
Avg Torque: 36.3 Nm
Calories: 535 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution